Ultra Mad Lizzie

Ultra Mad Lizzie

Ultra Runner | Hen Keeper | Cake Eater

Ultra running tips from a woman who fell into the sport on a last minute whim and is now absolutely hooked on it! Pick up some ultra advice by learning from Lizzie's many mistakes, thoughts and race reports.
41 - 79 miles
80+ Miles
Backyard Ultra
Beacons Way 100
Dragon's Back Race
FKT Routes
Gwynne-Harris Round
Rownd Mynydd Du
Running Club
Ultra Running Tips
Up To 40 Miles

Overall FKT on Rownd Mynydd Du (Black Mountains Round)

I then saw a very bouncy pair running towards us… it was Brett and super pup Bryn! It was so great to see them and Brett immediately gave me a boost by telling me how I’d kept up a consistent pace all day and he was impressed with how I’d ploughed on through the awful weather, right now though, the sun was shining and the views were awesome!

Gwynne – Harris Round Ladies Fastest Known Time | What does it take to run a FKT Round?

Date: 21st – 22nd May 2022 Official miles: 75 miles Strava says: 75.57 miles Elevation: 21,010 ft ft / 6,404 m Weather: Clear Start: Talybont Reservoir Route type: circular Conditions: Perfect! Website link: Gwynne-Harris Round Describe the route in three words: I did it! Gwynne – Harris Round Ladies Fastest Known Time Through my recces […]

Abergavenny 3 Peaks – The Blorenge, Sugarloaf and Skirrid

Date: Monday 17th January 2022 Strava says: 22.14 miles Elevation: 5,348 ft / 1,630 m Weather: Sunny and bright Start: Fairfield Car Park, NP7 5SG Route type: Circular Conditions: Frost on the ground, dry Website link: Abergavenny 3 Peaks Describe the route in three words: Marvellous day out Abergavenny 3 Peaks – Route Report My […]

Four Stations Way Ladies FKT | Garmin Fenix 6 Pro Sapphire First Thoughts

Date: 4th November 2021 Strava says: 22.28 miles Elevation: 2,149 ft / 655 m Weather: Cold and dry Start: Haslemere Train Station Route type: Out and back Conditions: Dry and soft Website link: Four Stations Way Describe the route in three words: simple to follow Four Stations Way Ladies FKT and Gamin Fenix 6 Pro […]

Brecon Beacon Horseshoe – New FKT (Fastest Known Time)

Date: Wednesday 13th October 2021 Official miles: 8 miles Strava says: 10.51 miles Elevation: 1,864 ft / 568 m Strava says: 2,656 ft / 810 m Weather: mostly sunny, occasional clag Start: Pont Cwmyfedwen car park, Taf Fechan Forest Route type: circular Conditions: dry, clear paths, mixture of gravel and rocks Website link: Breacon Beacons […]

Black Mountains Circular – New FKT (Fastest Known Time)

Date: Tuesday 12th October 2021 Official miles: 34.76 miles Strava says: 35.35 miles Elevation: 6,338 ft / 1,932 m Weather: a perfect 9°C, cool and sunny Start: Llanbedr, Wales Route type: circular Conditions: dry Website link: Black Mountains Circular Describe the route in three words: glorious mountainous scenery Black Mountains Circular – new FKT I […]

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