Ultra Mad Lizzie

Ultra Mad Lizzie

Ultra Runner | Hen Keeper | Cake Eater

Ultra running tips from a woman who fell into the sport on a last minute whim and is now absolutely hooked on it! Pick up some ultra advice by learning from Lizzie's many mistakes, thoughts and race reports.
41 - 79 miles
80+ Miles
Backyard Ultra
Beacons Way 100
Dragon's Back Race
FKT Routes
Gwynne-Harris Round
Rownd Mynydd Du
Running Club
Ultra Running Tips
Up To 40 Miles

Gwynne – Harris Round Ladies Fastest Known Time | What does it take to run a FKT Round?

Date: 21st – 22nd May 2022 Official miles: 75 miles Strava says: 75.57 miles Elevation: 21,010 ft ft / 6,404 m Weather: Clear Start: Talybont Reservoir Route type: circular Conditions: Perfect! Website link: Gwynne-Harris Round Describe the route in three words: I did it! Gwynne – Harris Round Ladies Fastest Known Time Through my recces […]

Gwynne-Harris Round Final 3 Summits – Route Recce

Date: Sunday 1st May 2022 Estimated miles: 14 miles Strava says: 16.67 miles Elevation: 3,750 ft / 1,143 m Weather: mild, overcast Start: Blaen y Glyn Isaf car park, nearest postcode CF48 2UT Route type: circular Conditions: a little wet after overnight rain but firm Website link: Gwynne-Harris Round Describe the route in three words: […]

West End of the Gwynne-Harris Round – 8 summits including The Black Mountain

Date: Tuesday 12th April 2022 Estimated miles: 20 miles Strava says: 19.10 miles Elevation: 4,616 ft / 1,407 m Weather: an ideal cool temperature, cloudy with sun patches Start: The Gwyn Arms, SA9 1GP Route type: circular Conditions: soft underfoot, moist in places Website link: Gwynne-Harris Round Describe the route in three words: trig point […]

Gwynne-Harris route recce – 3 summits of Carreg Cadno, Fan Gyhirych, Fan Nedd

Date: Tuesday 22nd March 2022 Estimated miles: 15 miles Strava says: 17.44 miles Elevation: 3,396 ft / 1,035 m Weather: Hot Start: Fan Llia car park (nearest post code CF44 9JD, then use map) Route type: circular Conditions: very dry Website link: Gwynne-Harris Round Describe the route in three words: surprisingly runnable trails! Recce report […]

Gwynne-Harris route recce – 6 summits including Fan Fawr, Fan Llia

Date: Monday 7th February 2022 Estimated miles: 14 miles Strava says: 15.26 miles Elevation: 3,743 ft / 1,141 m Weather: windy, foggy Start: Storey Arms LD3 8NL Route type: circular Conditions: wet with low visibility Website link: Gwynne-Harris Round Describe the route in three words: epic shortcut fail Gwynne-Harris route recce – the 6 summits […]

Gwynne-Harris route recce – first 5 summits

Date: Tuesday 18th January 2022 Strava says: 20.28 miles Elevation: 5,266 ft / 1,605 m Weather: Cool, cloudy and foggy in places Start: Talybont Reservoir (nearest postcode LD3 7YS then follow signs) Route type: Circular Conditions: cool, overcast, foggy, not too wet underfoot Website link: Gwynne-Harris Round Describe the route in three words: map reading […]

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