Ultra Mad Lizzie

Ultra Mad Lizzie

Ultra Runner | Hen Keeper | Cake Eater

Ultra running tips from a woman who fell into the sport on a last minute whim and is now absolutely hooked on it! Pick up some ultra advice by learning from Lizzie's many mistakes, thoughts and race reports.
41 - 79 miles
80+ Miles
Backyard Ultra
Beacons Way 100
Dragon's Back Race
FKT Routes
Gwynne-Harris Round
Rownd Mynydd Du
Running Club
Ultra Running Tips
Up To 40 Miles

Overall FKT on Rownd Mynydd Du (Black Mountains Round)

Date: Saturday 6th May 2022 Strava says: 69.62 miles Elevation: 14,311 ft / 4,362 m Weather: Constant rain Start: Scout hut in Abergavenny Route type: Circular Conditions: Very, very wet and foggy Website link: Rownd Mynydd Du (Black Mountains Round) Describe the route in three words: runnable mountain fun Rownd Mynydd Du (Black Mountains Round) […]

Rownd Mynydd Du (Black Mountains Round) – Table Mountain to Sugar Loaf including Black Hill

Date: Monday 27th February 2023 Strava says: 37.37 miles Elevation: 6,841 ft / 2,085 m Weather: Snowy & windy Start: Llanbedr, lay-by parking at NP8 1SJ Route type: Circular Conditions: Soft and wet Website link: Rownd Mynydd Du (Black Mountains Round) Describe the route in three words: snowy windy fun Rownd Mynydd Du (Black Mountains […]

4 summits of the Rownd Mynydd Du (Black Mountains Round) including the Dragon’s Back Ridge

Date: Sunday 26th February 2023 Strava says: 13.64 miles Elevation: 4,403 ft / 1,342 m Weather: Sunny & bright Start: Dinas Castle Inn, LD3 0EP Route type: Recce, circular Conditions: Soft going, muddy in places Website link: Rownd Mynydd Du (Black Mountains Round) Describe the route in three words: sunny Sunday funday 4 summits of […]

Rownd Mynydd Du (Black Mountains Round) Route recce – 7 central summits

Date: Thursday 19th January 2023 Strava says: 17.65 miles Elevation: 2,854 ft / 870 m Weather: Sunny & cold Start: Cadwgan car park, nearest postcode NP7 7LY Route type: Recce, circular Conditions: Hard snowy ground, ice in places Website link: Rownd Mynydd Du (Black Mountains Round) Describe the route in three words: outstanding ridgeline running […]

Rownd Mynydd Du (Black Mountains Round) Route Recce – Sugarloaf, Gaer, Bryn Arw, Skirrid Fawr

Date: Wednesday 18th January 2023 Strava says: 17.72 miles Elevation: 4,678 ft / m Weather: Sunny & cold Start: Abergavenny Scout Hut, Fairfield car park NP7 5SG Route type: Recce, circular Conditions: Hard snowy ground, ice in places Website link: Rownd Mynydd Du (Black Mountains Round) Describe the route in three words: incredibly rewarding views […]

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