Tails from the trails

I’m a great believer in the potential of our minds in sport, and it is no secret that my powerful and intentional use of mindset in endurance racing is why I have had so many successful finishes.

I started ultra in 2019, on a whim, a boot camp buddy had entered one and I thought “I can do that too” And so I did, and I loved it.. so then I entered another and another and another. I said I’d never want to run 100 miles, but then I did, and then 200! How things can escalate.

I qualified as a running leader (LiRF) in 2025 and a running coach (CiRF) in 2026 and am renowned for use of mindset during races. Taking on athletes for run and mindset training has been and is a real privilege.

I hope to inspire others with my positivity and enthusiasm towards running. I have kept a blog since my first ultra and it is my hope that others can learn from the many lessons that I have learned along the way.