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Day on the Trails for Groups

Guided trail running days for groups in Bannau Brycheiniog (Brecon Beacons). Enjoy a tailored trail run with your running club, friends or colleagues, led by expert coach Lizzie.
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Description

A tailored day on the trails leading your running group, colleagues or friends in the beautiful Bannau Brycheiniog (Brecon Beacons) National Park.

A great experience for running clubs, running social groups and running friends. I can organise a running day tailored to your group’s pace and needs. I will provide a meeting location with parking, plan a run according to the distance requested and if time we’ll spend an hour or so in the local area afterwards for a late lunch and a spot of sightseeing. Kit list will be provided and there will be plenty of time for photos, taking in the views and snack breaks.

A truly memorable day out in the stunning Bannau Brycheiniog (Brecon Beacons) National Park.

  • Licensed trail, fell, hill, off road leader
  • All details taken care of
  • Beautiful route
  • Incredible photo opportunities
  • Parking with toilets & place to change
  • Level 3 first outdoor aid qualified
  • Risk assessed
  • Public liability insurance
  • Kit list provided
  • Coaching tips given throughout

Price

Price on application

What people say

Your Coach

Lizzie Gatherer

CiRF & UESCA

Lizzie Gatherer is a versatile endurance athlete and coach. Lizzie started coaching athletes in 2026 specialising in ultra distance, BYU and mindset. Qualified CiRF (Coach in Running Fitness awarded by UK Athletics), Lizzie brings positivity, joy, fun and enthusiasm into her athletes' training, running and racing.

Most likely found up a mountain in Bannau Brycheiniog, Lizzie has competed in the Dragon’s Back Race, Wild Horse South 200 and the Beacons Way 100 (2023 course record holder). Holder of 20 plus FKTs and a dab hand at backyard ultra with a PB of 50 yards. Lizzie is currently training for the Calon Lân 300 in July 2027.

Qualifications

  • CiRF (Coach in Running Fitness, awarded by England Athletics / UKA)
  • UESCA Certified Ultrarunning Coach
  • Fell, Hill, Off Road and Trail Leader awarded by Welsh Athletics / UKA
  • Coaching Athletes with ADHD (ADHD Coaching Certificate)
  • Category C / Level 3 Outdoor First Aid
  • Basic Life Support Course
  • First Aid Essentials in Sport and Active Leisure (awarded by UK Athletics)

Options

Hill Fort and Miracles - around 11 miles
We have two rewarding climbs on this loop, one to Crug Mawr for spectacular views & the other to an ancient hill fort. We’ll make a stop to a medieval church alongtheu way where you’ll see a miracle & an option to visit a healing well.
Sugar Loaf - around 11 miles
This rewarding route takes us up to Sugar Loaf with views of the Hatterall ridge line & beyond, we’ll drop down to follow a river & pass a huge tree which always makes it into people’s photos! This route has climbs, open fell, trails, fields, & more.
The Three Pens - around 10 miles
Fantastic ridge line running after an initial climb, on clear days this route boasts stunning mountain views of the Black Mountains & beyond, we pass through a rocky out crop with the sensation we are on a different planet.
The Escarpment - around 7 miles
This shorter route travels along a canal past a huge sequoia tree before we climb up to the escarpment where we can pop into a cave or two. We have an option to finish our run on the ‘wrong’ side of the canal so we can take a Welsh Dragon boat across the water to a quaint coffee shop.

Client Testimonials

Had an amazing day out on the trails in the Welsh mountains! I absolutely loved Lizzie’s approach to the whole day. We ran as a group, with regular regrouping when needed, so nobody was ever left behind. There was absolutely no pressure around running performance, which made the whole experience feel relaxed, enjoyable and safe. Lizzie was a fantastic guide, and everyone in the group was so friendly and welcoming. It was such a brilliant day from start to finish, and I’m still buzzing from it! Would definitely recommend joining one of Lizzie’s trail days and I cannot wait to run with her again!
Katie M
I had a fantastic day out with Lizzie on the trails, taking on Crug Mawr and Twyn y Gaer and covering around 18km. I’ve been trail running for over six years and have done a fair amount of running in the hills, so I wasn’t really sure what I would take away from having a pro guide. It turns out there was plenty! Lizzie’s knowledge of the routes, the terrain and trail running in general was brilliant, and I picked up a handful of tips and ideas that I’ll definitely be taking into my own running. What really stood out was how knowledgeable, friendly and enthusiastic Lizzie was throughout the day. She made the whole experience feel relaxed and enjoyable while still giving us plenty of useful information about the route, the trails and a little "history lesson" around us. You could tell that she genuinely loves running and loves sharing that enthusiasm with other runners. The route itself was fantastic, with some great climbs, beautiful scenery (when the clouds allowed it) and plenty of varied terrain. Lizzie knew the area really well and made the whole day feel like an adventure rather than simply following a route. I honestly can’t think of a single negative thing to say about the experience. It was exactly the sort of day I love - out on proper trails, exploring somewhere new, learning a few things and enjoying good company. I’d happily run with Lizzie again and would definitely recommend her to anyone looking to explore the trails, improve their trail running or simply have a brilliant day out in the hills. Thanks Lizzie — I’m already looking forward to the next adventure!
David L
A positive encouraging run - able to ask questions about ultra running. The morning was spot on - fun, encouraging, positive and inclusive for all abilities.
Penny
Brilliant really knowledgeable and easy to chat to about the route and other races.
Ryan
Had a lovely run in the Welsh countryside with a small group of runners guided by Lizzie. Convenient parking location was given and a lovely pre-planned route taking in some challenging hills. A list of what kit to take was also provided. Really enjoyed this run - it did push my limits but there were always stops and breaks to let people catch up and take some photo's.
Kevin
Lizzie is exceptionally knowledgeable about trail running and routes. And very chatty and considerate to everyone who joins her, regardless of your ability. We ran through areas I’d never usually get to see, thanks to her guidance. Highly recommend.
Debbie M
Had a great experience and group run through the Welsh mountains with some amazing scenery and stops. Will definitely be booking another trip in the spring.
Stevyn

My Coaching Services

Every offering opens a full page with details, experience and pricing.
Athlete Coaching
Ultra running coach Lizzie creates personalised training plans for runners of all levels, helping you achieve your goals in trail, ultra and backyard ultra running.
Mindset Coaching
Mindset coach for runners, helping you build confidence, resilience and mental strength to overcome barriers and perform at your best in training and racing.
Backyard Ultra Coach
Backyard ultra coach Lizzie offers expert BYU coaching for runners of all levels, with specialist tailored training, race strategy, mindset and fuelling to achieve your goals.
Mindset Workshops
Running mindset workshops for clubs, workplaces and groups. Build confidence, resilience and mental strength with practical tools to enhance your running.
Backyard Ultra PB Package
Backyard ultra coach Lizzie can help you PB with expert mindset, race strategy, crew planning and proven tips from a 50-yard BYU elite athlete.
One to One Day on the Trails
One-to-one trail running coaching with Lizzie. Spend a day on the trails building skills, confidence, race strategy and running fitness with an expert coach.
Planning an FKT or Charity Run
Expert FKT and charity run planning covering training, route planning, logistics, fuelling, kit and strategy for your big running challenge.
Crewing and Race Pacing
Expert ultra race crew and pacing support to help you perform at your best, with practical guidance, fuelling, motivation and strategy throughout your race.
Mentorship
Expert guidance on securing running sponsorships, building brand partnerships and becoming a running ambassador while you train and compete.

Get in touch with Lizzie

Coaching enquiries, race questions or just a chat about ultras. Drop me a message and I will get back to you.
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