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Planning an FKT or Charity Run

Planning, training, logistics and strategy for a big solo effort or charity run.
 dsc7875

Description

Having successfully completed over 20 FKT routes, some of which 50+ miles, and a 70 mile route raising money for Prostate Cancer UK, I know what it takes to plan and organise a big solo effort. I can assist with planning, training, logistics, fuelling, strategy, route planning, kit and more.

If the run is for charity, we can discuss social media awareness, and getting onto podcasts, radio, blogs and newspapers.

Price

Price on application

What people say

Your Coach

Lizzie Gatherer

CiRF

Lizzie Gatherer is a versatile endurance athlete and coach. Lizzie started coaching athletes in 2026 specialising in ultra distance, BYU and mindset. Qualified CiRF (Coach in Running Fitness awarded by British Athletics), Lizzie brings positivity, joy, fun and enthusiasm into her athletes' training, running and racing.

Most likely found up a mountain in Bannau Brycheiniog, Lizzie has competed in the Dragon’s Back Race, Wild Horse South 200 and the Beacons Way 100 (2023 course record holder). Holder of 20 plus FKTs and a dab hand at backyard ultra with a PB of 50 yards. Lizzie is currently training for the Calon Lân 300 in July 2027.

Qualifications

CiRF (Coach in Running Fitness, awarded by England Athletics)
Coaching Athletes with ADHD (ADHD Coaching Certificate)
Track and club coach at Hart Road Runners (seniors)
Track coach at Fleet and Crookham Athletics Club (juniors)
First Aid Essentials in Sport and Active Leisure (awarded by UK Athletics)
Basic Life Support Course
Equality and Diversity in Sport (awarded by UK Athletics)
Safeguarding in Athletics - Tier 2 (awarded by UK Athletics)
Clean Athletics (awarded by British Athletics)
NLP Practitioner Course Certificate
Life Coaching Diploma Certificate

Race experience

  • 20+ FKTs
  • Gwynne-Harris Round (32 summits / 75 miles)
  • Rownd Mynydd Du (25 summits 70 miles)
  • Prostate Cancer Charity Run (70 miles)
Please see my blog for more races

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Client Testimonials

Get in touch with Lizzie

Coaching enquiries, race questions or just a chat about ultras. Drop me a message and I will get back to you.

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